Meet Mind Coach
Gita Nath

Mind Coach with a vast experience in training!

Mind Coach, Gita Nath’s Journey starts with baby steps…

Hi! I’m Mind Coach Gita Nath, a passionate wellness professional. I have been an educationist for over three and a half decades, and during that time, was given the responsibility to teach English to students of senior classes and help with various school events. Being highly sensitive to the emotional needs of my students, I could gauge when something was bothering them. On a gentle nudge from me with a ‘You can talk to me if you wish to; I am there to listen!’ tumbled out such painful experiences wherein most of them confessed that they felt that they had no one who cared enough to listen to them and could guide them through their turbulent stage of growing up.   

Sessions Offered

Short One-to-Two-hour Sessions

For School students above 13 +

  • Social media and tech De-addiction [Series of 3-5 sessions over 2-3 months]
  • Conquering Procrastination [Series of 3-4 sessions over 2-3 months]
  • Peers: Pressure or Collaboration? [Series of 3-5 sessions over 2-3 months]
  • Understanding and overcoming the need for Social Validation! [Series of 3-4 sessions over 2-3 months]
  • Preparing for Examinations and handling Exam-related stress
  • Time Management: Making 48 hours out of 24!
  • Telephone/Mobile phone Etiquette
  • Motivation tools: Intrinsic or Extrinsic?
  • Other Customised sessions based on Training Need Analysis

For School Teachers [Middle and Senior School]

  • Different Learner Types
  • Effective Communication: Verbal and Non verbal
  • Classroom Management and Joyful Learning Experience
  • Planning Lessons for Teacher’s Diary
  • Interactive and Inclusive Teaching classroom ambience
  • Collaborative or Individualistic Work Environment!
  • English Enhancement Techniques for English Language teachers
  • Upping Mindfulness, Spiritual and Emotional Quotient and its Impact
  • Blooms Taxonomy: Real learning Outcomes
  • Promoting Buddy and Collaborative Learning
  • Mentorship Programmes: the need of the hour!
  • Time Management: Making 48 hours out of 24!
  • Motivation beyond Appraisals
  • Other Customised sessions based on Training Need Analysis

For Corporate Clients

  • To be or not to be- Overcoming Indecisiveness
  • Conquering Procrastination
  • Mindfulness and Joyful Work Environment
  • Doing away with Juggling: Striking a Work-Life Balance (WLB)
  • Change is the only Constant: Periodic Upgradation of skills
  • Time Management: Making 48 hours out of 24!
  • Business Communication and Email etiquette
  • Non-abrasive Work Environment and Increase in Output
  • Motivation beyond Appraisals
  • Other Customised sessions based on Training Need Analysis

Ten-week Transformational Programme for Adults:

What to expect: A transformation in nearly all areas of one’s life by identifying and reinforcing empowering codes, enhanced decision making, unleashing one’s true potential, realizing one’s dreams, increasing one’s happiness quotient through Buzz Moments.

Six-week Transformational Programme for Working Mothers:

What to expect: A series of five-six customised sessions after a personality assessment and after a complete understanding of the wheel of life where transformation is desired. These would cover areas such as striking a balance between the family, children and other social obligations, personal growth and profession; self-love, health and fitness, some tips on parenting, the mantra of moderation, mindful living, time management and inclusion of plenty of buzz moments.

My Musings

What is beyond your circle of influence, deserves to be set free from your mind prison.
If you wish to reach anywhere, step off the treadmill and start taking baby steps towards the destination that you set for yourself!
Be kind to yourself. You are the only one who is born with you, stays with you all through your lifetime.
Be kind to others: everyone is fighting their own battles and yet putting on a brave front!
If you can coach your mind to listen to you, it will be your slave; else it will make you run on a labyrinthine path!
Everything happens twice, first in your mind and the second time in the real physical world! Craft your thoughts and dreams mindfully!
As long as you remain in the shackles of your torturous past, there can be no liberation!
Happiness is mindfulness and living in the present moment!
Everything is transient including your joys and sorrows! Relish the joys and observe the sorrows with equanimity!
No matter how dark was your past, tomorrow is bound to be brighter for every dark cloud has a silver lining!
Do not increase your misery by wallowing in a transient painful past!
Focus on the little joys of life and live in Gratitude!
Enjoy the present moment; give your best performance; you never know what future has in store for you!
If you want others to treat you well: with love and respect, first start treating yourself in the same manner! Don’t be too harsh on yourself!

My Portfolio

Inspired to take the first step towards your transformation? Get in touch with me.

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